Embark on a curated voyage within. This session begins with a gentle guided visualization to lead you away from the noise of daily life and into a sanctuary of peace. As the meditation unfolds, a full landscape of sound will envelop you, creating a cocoon of harmony that supports deep emotional release and mental clarity.

Registration is required. For ages 16 and up.

This class will be hosted indoors in the Education Center at Conservation Garden Park.

Hosted by Doug Knaphus with Evolve Wellness Collective.